Week 01
Opening Letter: Weight First
Why we don't chase the first fifteen minutes.
Dear founding fan,
Every match has a first fifteen minutes where the other team wants to prove something. We do not participate.
The Boulders hold. We take the punch. We keep our shape. We wait for the ground to tilt — and it always tilts, eventually, in favor of the team that didn't panic in the opening.
Here is the whole coaching philosophy in one line: hold, then roll.
To hold well, you need three things.
- Water. Enough of it, early. Altitude eats hydration.
- A quiet mind. It leads, your body follows. If your mind is loud, your positioning wanders.
- A teammate who tells you the truth. That's why we uplift each other — an uplifted teammate can hear a correction without breaking.
— Coach Slate
Week 02
Downhill Windows
Reading altitude, fatigue, and the moment a match tips.
Every match has a downhill window. It usually opens between the 55th and 70th minute, when the other team's legs disagree with their game plan.
Our job in the first half is to be so boring, so structural, so unbroken, that the other side spends more energy than they meant to. Our job in the second half is to notice the window and roll.
Noticing is the underrated skill. Rolling is the fun one. You can't have the second without the first.
Be decisive when the window opens. The first step is the fastest way there.
— Coach Slate
Week 04
The Weight of a Bad Challenge
Why a defensive mistake in this sport moves more ground than in any other.
Note this week on defensive errors — specifically what they cost.
In pure football, a bad challenge is fifteen yards. In pure soccer, it's a free kick and maybe a card. Here, it's both, plus something worse: the team you fouled gets the ball AND picks the code. Soccer or football. Their choice.
The interception is the same in reverse. Reach for a ball you can't get, and the defender who does get it decides whether to run it in football or restart in soccer from the pull spot. You do not just lose possession. You lose the sport.
Think about the geology of that. In every other sport, a mistake shifts the field a few yards. Here, a mistake shifts the entire code the game is played in for the next possession. That is a lot of ground to lose on one lunge.
So we defend the way a mountain sits. Weight first. Shape held. You don't chase — you occupy. You don't lunge — you close the angle and make the attacker choose the option you already covered. If the ball ends up out of bounds off their foot because you gave them nothing, that is a Boulders defensive rep, even if the whistle never blew.
The loudest defenders lose ground. The steadiest ones keep the ground level.
Hold. Then roll.
— Coach Slate
Week 05
The Cheapest Point of Contact
Power Block: removing the one defender who mattered, at no cost.
Note this week on the Power Block — and on cost.
Flag offense gets one per play. Any player, anywhere, may pull a defender's flag and take them out of it. No declaration required.
Think in weight. Every other way of dealing with a rusher costs you something: a body, a step, a beat of the timing. This costs nothing, if it is legal and if it is the right defender. That makes it the most efficient block in either code.
It becomes the most expensive when it is wrong. Two pulls on one play, a wave, a swing, a hand on a chest — offensive foul, dead play, loss of down, and the defence gets to decline it if they liked what happened.
Downhill only when the line is clear.
— Coach Slate